Ride Across

Tag: TCRNo10

  • TCRNo10 – Preparations – Update 1

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    j s
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    The preparations are going OK. Decided to revisit a number of things, maybe too much. Foirst, I am getting help from a coach with extensive experience in coaching athletes for ultra distance raicing, to structure my training. It helps a lot. Focus is to improve VO2 Max i.e. to raise the top and “pull” the…